Highlight : Krystina Inokai

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What type of healing do you do?

I have named my approach “Guided Self-Recalibration”. It is essentially an active and conversational meditation process whereby an issue or symptom is explored until disruptive patterns are identified and their root causes are recognized and dispelled. I provide supportive reflection and guidance so that the inherent healing process within an individual can recover and optimize. The process is subtle and organic, addressing the spirit while always respecting privacy and boundaries. I listen, witness, support, reflect and guide, holding space and gently encouraging the individual to take an active part in their healing. The goal is to ‘free’ and to strengthen or bolster those in need so that they may proceed in their lives in accordance with their soul’s fullest potential.

When did you discover an interest in healing?

Even before having the vernacular to express such an interest succinctly, I have had an inherent inclination to support and aid others since early childhood. I always felt that we were all born with gifts to assist ourselves and others in unique ways, and in developing and sharing those gifts we all contribute in a meaningful and valuable way to the beauty and harmony of the world and beyond.

Did you study with someone? 

Since my quest has been to come to understand the connections and interrelationships between emotional, psychological and physical well-being, I did not study with one particular teacher, instead I have taken a hands on approach, exploring various spiritual philosophies (including Mayan, Toltec, and Native American inspired reflective guiding symbolism), crystals, nutrition, herbology, acupuncture, and homeopathy, as well as researching psychological, medical and scientific observations.

How did you develop your abilities and methods as a healer?

It’s an ongoing process of listening closely, questioning and exploring ceaselessly, analyzing and reflecting, and practicing that which I’ve learned. It’s an integrative process that has spanned over twenty five years so far.

Why specifically do you do this work?

I feel that it is a great gift to be able to help others by offering the insights that I have learned. It is an honour to be able to participate in the overall betterment and well-being of the world by addressing the needs of one person at a time.

What transformations have you experienced through doing this work?

The nature of the work is consistently and constantly transformative as I was, and am, my very first ‘client’ and I continue to work every day in one form or another. I have witnessed and experienced a slow and steady increase in ability to live from my core (or centre being) in a calmer and more proactive way – even when ‘doing nothing’ – and perhaps, most importantly (as someone living with Lupus for 30 years) I am able to manage any symptoms on a daily basis without the need for medication.

What transformations have you witnessed in others?

I feel that I’d like to reply as a mom. I cannot describe the transformations (as they are the property of the soul and not for me to quantify or judge). However, if ever anyone has borne witness or participated in seeing a pained child or creature become soothed, and reach a place of calm and contentment where once pain was prominent, that is the ‘transformation’ I’ve been privileged to take part in. The micro muscles soften, the eyes shine, the spirit is calm.

What has your greatest realisation or learning been on your journey as a healer?

That everything matters. The ‘sacred’ is ‘mundane’ and the ‘mundane’ is ‘sacred’.

Can you please share some of the most powerful healing you have experienced?

‘Healing’ is not always turning sickness to wellness, but is like inhaling or exhaling—in other words, it’s found in the constant expression of the soul. ‘Powerful’ is relative to the moment and so each tender moment of mutual connection and understanding is ‘most powerful’. That said, one of the most poignant experiences was the making of a short film I wrote, directed and produced in 2008 (“Inner Mask”). Not only were my personal artistic goals being met, but everyone who participated—from Extras to craftspeople, my son and good friends—every single person went through a positive change in the name of ‘love’. The synergy, unspoken commitment, enthusiasm, support, courage and ‘miracles’ (i.e. coincidence and serendipity) abounded for the five weeks it took to create the film from concept to completion. Directly or indirectly every single participant had a positive life-altering experience during or shortly after the film. The film itself did not receive much attention from the film world; however it seemed to me (and to all concerned) that the process of creating the film was in and of itself a gateway to healing.

As a healer, writer and filmmaker; is there a link between these aspects of your work and life?

I feel that everything is connected to wellness. I don’t call myself a “healer” (since I merely facilitate and don’t ‘directly’ heal anyone). I also don’t define myself by the words ‘artist’ or ‘writer’, but I feel that my soul’s inherent expression comes through in work that focusses on communication and understanding, so art is a natural extension of my being. Everything is connected and related. It all depends on one’s inclination and perspective. It’s my intention to share every form of artistic expression that provides joy or perhaps even inspiration of any kind.

What are your favourite films on the themes of healing and empowerment?

I believe that all art carries the capacity to express these themes and I have enjoyed many films that have carried an inspiring message in one form or another (in film, music, books, paintings, poetry, etc.). In this specific genre, I would choose “Whale Rider”, “The Power of One”, “To Kill A Mockingbird”, “Dead Poets Society”, and  “Peaceful Warrior” to name a few.

Do you have one tip to share for everyday life?

Find the love within yourself and honour it at all times with gentle focus and awareness.

Anything else?

Find joy every day in at least one meaningful way (whether in awe of a sunset, the sound of a friend’s voice or the scent of a flower). Nurture your soul.

What does a one to one session with you involve?

It involves a preliminary contact to establish the needs of a ‘seeker’ (where I also describe what my process involves in greater detail and we explore whether or not I am the right person to aid the one in need). If the connection is ‘sympathetic’, we proceed. They speak, I listen. There are always tissues, water and/or tea available if necessary and all the comforts of a clean, happy, safe and artistic environment that I can offer. We delve. We explore. The quest for positive change is addressed as fully as possible. A session may be up to three hours (and I always book the time accordingly whether it is required or not). I may use a pendulum to ‘check in’ with a participant and to ensure that we’re on the right track or to make sure we have covered all aspects that we can for the moment or day. At the end of the session, we generally (but not always) do a ‘clearing’—affirming the dissolution or dispelling of negative influences adopted for the sake of survival which no longer serve the same purpose, but which impede ‘expansion’ or ‘expression’. No one leaves in a state of upheaval or distress. In terms of booking sessions, I have relied upon ‘Cosmic timing’ to ensure that I’m ready to aid someone when help is needed, and it has worked impeccably thus far for several years.

How do you prepare for a healing session?

In a sense, I never stop ‘preparing’. I too am always learning, always considering questions and options. In a sense, I prepare specifically by ensuring that my space is clear and clean, and that I am detached, ready to listen and ready to address that which I have been invited to witness.

What are you future plans, ideas projects as a healer and as an artist?

I have just recently self-published my first feature film script “Halocline” (which I have released as an e-book unto itself, as one might a play).  I’m in the process of editing and illustrating a children’s book I have written called “The Story of Henry, Wolf’s Bane” which is about a little pig defeating a wolf, much akin to my ‘battle’ with Lupus (which is “wolf” in Latin), and I have been asked to teach artists in the context of a series of workshops offering a holistic approach to business. I prefer to follow the heart’s journey rather than to make plans. There are always new and exciting ways in which to participate and to share in this amazing journey together.

Website Links:

“Inner Mask “(short film, 2008):

https://www.youtube.com/watch?v=-18AQxdoCpU

“Halocline” (e-book available online):

https://homespunwisdom.itch.io/halocline

Thank you for this opportunity to share and to participate in the Greater Healing Community in connection with your Dream and Spirit.

Namaste!

Krystina Inokai

© Lightening Magazine 2016